You are what you eat.” Have you ever heard that? Although that saying is not exactly true, what we do eat does impact how we concentrate in class, work,

 You are what you eat.” Have you ever heard that? Although that saying is not exactly true, what we do eat does impact how we concentrate in class, work, perform in sports, and even affects our moods. The purpose of this activity is to deepen learning through reflective thinking. Follow these guidelines when completing this assignment: 

 

  • Keep a log of the foods and drinks you consumed (breakfast, lunch, dinner, snacks) from Monday through Friday (no weekends).
  • After reviewing your food log at the end of week 1, please answer the questions below:
  • How many days did you eat breakfast? __________
  • How many days did you eat at least 1 fruit? __________
  • How many days did you eat at least 1 vegetable? _________
  • How many days did you eat “junk food” (chips, candy, etc.)? ________
  • How many days did you drink soda? ______
  • How many total ounces of water did you drink per day? ______

 

  • The paper should be at least 5 sentences (approximately 100 words) in length.

Share This Post

Email
WhatsApp
Facebook
Twitter
LinkedIn
Pinterest
Reddit

Order a Similar Paper and get 15% Discount on your First Order

Related Questions

Week 6 Assignment: Nursing Informatics Project Proposal Your Name Program Name or Degree Name, Walden University Nursing 8210: Transforming

Week 6 Assignment: Nursing Informatics Project Proposal Your Name Program Name or Degree Name, Walden University Nursing 8210: Transforming Nursing Instructor Name Month XX, 202X Introduction Content: Brief introduction to the project requirements and objectives Formatting Notes: Choose formatting that presents your information in the most logical way. You may

Help responding to collegues  Please respond to the following colleagues AS Angela

Help responding to collegues  Please respond to the following colleagues AS Angela Stapleton-Burley Jun 25 10:56pm Manage Discussion by Angela Stapleton-Burley Reply from Angela Stapleton-Burley   Hi Everoyne, One significant benefit of incorporating big data into clinical systems is the enhancement of predictive analytics, which allows providers to proactively identify