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Have done the work just need cross check and probably fix up Reflection Impact on Our Health Obesity Author First M Last Chamberlain

May 14, 2025

Have done the work just need cross check and probably fix up

Reflection Impact on Our Health

Obesity

Author First M Last

Chamberlain University

SOCS185N Cultural and Society

Prof Dawn McClanahan

Due Date

Reflection: Impacts on Our Health

One major health issue in the United States that continues to affect millions is
obesity. It’s a complex issue that’s often linked to personal choices, but when we take a deeper look through the lens of sociology, we begin to see that obesity is influenced by much more than just food and exercise. Our environment, culture, and social systems all play a role in shaping how we live and what health choices we are able to make.

Understanding society and its influence on individuals helps bring the bigger picture into focus. For instance, many people live in areas where access to fresh and affordable food is limited. These neighborhoods, sometimes called “food deserts,” are filled with fast-food chains and convenience stores but lack grocery stores with healthy options. When healthy choices aren’t easily available, it’s no surprise that unhealthy eating becomes the norm.

Cultural habits also impact this issue. In American society, there’s a fast-paced way of living that encourages eating on the go, skipping meals, or grabbing quick, processed foods. Large portion sizes and a heavy reliance on screens for entertainment also add to the problem. Using the concept of
culture, which includes shared beliefs, habits, and behaviors, we can see how societal expectations can make it harder for people to maintain a healthy lifestyle.

Additionally, looking through the idea of
sociological imagination, we learn to connect personal struggles to larger social patterns. A person who is struggling with obesity might be dealing with more than just willpower—they might be facing economic hardship, a stressful environment, or lack of access to healthcare resources. When we recognize that personal health is often shaped by external forces, we become more understanding and supportive, especially in healthcare settings.

In the end, addressing obesity isn’t just about changing individual behavior—it’s about recognizing the social factors that shape our choices and creating systems that support healthier lives for everyone.

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