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For The lower leg lab the category is “Turf Toe”. Group 1: Ankle Sprain Group 2: Turf Toe Group 3: Plantar Fasciitis Group 4: Achilles

June 28, 2024

For The lower leg lab the category is “Turf Toe”.

Group 1: Ankle Sprain

Group 2: Turf Toe

Group 3: Plantar Fasciitis

Group 4: Achilles Tendonitis

Group 5: Shin Splints

1. List 5 different physical therapy EXERCISES that can be done with an athlete with your injury. Include the name of the exercise, the sets and repetitions for each exercise and a stock photograph.

PT Exercise	Sets x Reps	Photo
1.
2.
3.
4.
5.

2. What are 2 modalities that you can do BEFORE treatment with your athlete?

3. What are 2 modalities that you can do AFTER treatment with you athlete?

4. List 2 exercises that would be contraindicated to perform while this athlete has this injury.

5. What type of cardiovascular exercise could be done with this athlete to stay in shape while they have this injury?

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