Design a year-long periodized training program for the athlete with the objective of optimizing the client’s physique at the time of the competition. The training program should include the following:
Use the “Case Study: Mrs. R.” template to complete the assignment. Case Study: Mrs. R. has indirect care experience requirements. The “NRS-455 – Case
Use the “Case Study: Mrs. R.” template to complete the assignment. Case Study: Mrs. R. has indirect care experience requirements. The “NRS-455 – Case Studies: Indirect Care Experience Hours” form, found in the Topic 1 Resources, will be used to document the indirect care experience hours completed in the case