Discussion Question: Stress has not only become a way of life, but it has also become a sometimes-welcomed friend. Add it to your college, job, family, and you have the potential for continual stress.
Create a PowerPoint presentation on your experience with your selected coping strategy and relaxation technique. Attached will be the worksheet to base
Create a PowerPoint presentation on your experience with your selected coping strategy and relaxation technique. Attached will be the worksheet to base the relaxation techniques and coping strategies. You are now at your final assessment for this course. It’s time to revise the work that you put together for Assessment