A full detailed description of 1 of the 3 1-hour workshops outlined in Part 1. Along with the detailed description, a detail outline of the workshop hour, PowerPoint slides or any other visual presentations that would be used, copies or handouts or written materials that would be given during the worksho. Instructions for presentation leaders and descriptions of any in-workshop exercises. (4 pages)
Track how much sleep you get each night during a
Track how much sleep you get each night during a one-week period. At the end of the week, write a short journal entry (400-400 words) in